<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8479777355586981483</id><updated>2011-07-08T11:46:52.495-05:00</updated><title type='text'>Rochester Bike Club</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>25</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-7932142314338685558</id><published>2010-06-02T08:29:00.003-05:00</published><updated>2010-06-02T08:32:17.338-05:00</updated><title type='text'>2010</title><content type='html'>Wednesday evening group rides are in full swing, starting at 5:45pm from Erik's bike shop located in NW Rochester.&lt;br /&gt;&lt;br /&gt;These are faster-paced group rides with everyone typically staying together.&lt;br /&gt;&lt;br /&gt;If you have questions, contact Marty (or anyone at Erik's) at 507-292-0024.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-7932142314338685558?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/7932142314338685558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=7932142314338685558' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/7932142314338685558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/7932142314338685558'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2010/06/2010.html' title='2010'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-7522820683330904193</id><published>2009-03-26T08:39:00.002-05:00</published><updated>2009-03-26T08:43:16.747-05:00</updated><title type='text'>Ride information 2009</title><content type='html'>To obtain Erik's ride information, contact Steve Gallo at Erik's Bike Shop. 507- 292-0024.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-7522820683330904193?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/7522820683330904193/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=7522820683330904193' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/7522820683330904193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/7522820683330904193'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2009/03/ride-information-2009.html' title='Ride information 2009'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-6325673668921873739</id><published>2008-09-15T08:04:00.004-05:00</published><updated>2008-09-15T20:41:48.451-05:00</updated><title type='text'>Wed. Sept. 17 Erik's Ride</title><content type='html'>Steve will not be able to ride and I am on taxi duty for the kids, so you guys are on your own.  The weather looks like it is going to be great so have fun.  If you call me at the shop and let me know if you are coming I will post how many are going to ride.  292-0024.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-6325673668921873739?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/6325673668921873739/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=6325673668921873739' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/6325673668921873739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/6325673668921873739'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/09/wed-sept-17-eriks-ride.html' title='Wed. Sept. 17 Erik&apos;s Ride'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-7848230610059445975</id><published>2008-09-08T17:18:00.003-05:00</published><updated>2008-09-09T08:33:03.230-05:00</updated><title type='text'>Wed. Sept. 9th Erik's Ride</title><content type='html'>Steve is going to ride at 5:45pm.  His planned route is the Genoa loop (same as last week's ride).  Hopefully I (marty) will make it, but I need to get someone to take my daughter to gymnastics at 5:30.  We will  be riding our road bikes.  Hope to see you there. :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-7848230610059445975?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/7848230610059445975/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=7848230610059445975' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/7848230610059445975'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/7848230610059445975'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/09/wed-sept-9th-eriks-ride.html' title='Wed. Sept. 9th Erik&apos;s Ride'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-5503592259385752490</id><published>2008-09-04T08:37:00.004-05:00</published><updated>2008-09-04T08:44:05.085-05:00</updated><title type='text'>Wed. Sept. 3rd ride</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_N_5gn0Hilvo/SL_lgxtWKeI/AAAAAAAAAGw/9x4QAmAOP2M/s1600-h/bike+ride+002.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_N_5gn0Hilvo/SL_lgxtWKeI/AAAAAAAAAGw/9x4QAmAOP2M/s200/bike+ride+002.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5242160842544654818" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_N_5gn0Hilvo/SL_lNEsAGZI/AAAAAAAAAGY/PRerNAzNXvU/s1600-h/2826669212_0211bed401_o.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_N_5gn0Hilvo/SL_lNEsAGZI/AAAAAAAAAGY/PRerNAzNXvU/s200/2826669212_0211bed401_o.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5242160504041904530" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_N_5gn0Hilvo/SL_lNcF-hVI/AAAAAAAAAGg/tOswPn8fZJ4/s1600-h/bike+ride+003.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_N_5gn0Hilvo/SL_lNcF-hVI/AAAAAAAAAGg/tOswPn8fZJ4/s200/bike+ride+003.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5242160510324868434" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_N_5gn0Hilvo/SL_lN7JR7lI/AAAAAAAAAGo/gD-FzR8gHoc/s1600-h/bike+ride+006.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_N_5gn0Hilvo/SL_lN7JR7lI/AAAAAAAAAGo/gD-FzR8gHoc/s200/bike+ride+006.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5242160518660222546" /&gt;&lt;/a&gt;&lt;br /&gt;Here are some photo's from Sandy and I.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-5503592259385752490?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/5503592259385752490/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=5503592259385752490' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/5503592259385752490'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/5503592259385752490'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/09/wed-sept-3rd-ride.html' title='Wed. Sept. 3rd ride'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_N_5gn0Hilvo/SL_lgxtWKeI/AAAAAAAAAGw/9x4QAmAOP2M/s72-c/bike+ride+002.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-4835256866997594409</id><published>2008-08-29T07:57:00.006-05:00</published><updated>2008-09-02T18:28:07.078-05:00</updated><title type='text'>Wed. Sept. 3 Erik's unofficial group ride</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_N_5gn0Hilvo/SL0p8xoYhfI/AAAAAAAAAFg/vmOc-0vS39I/s1600-h/2783631643_9a6ac4e002.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_N_5gn0Hilvo/SL0p8xoYhfI/AAAAAAAAAFg/vmOc-0vS39I/s320/2783631643_9a6ac4e002.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5241391665420731890" /&gt;&lt;/a&gt;&lt;br /&gt;For this weeks ride there will be two groups.  One group (with Marty) will be riding cross bikes on the Douglas horse trail and the other group (with Steve) will be riding on the road as usual.  For those that are going on the road I suggest doing the West #1 route from the list of Wed. night routes at the right of this post.  We can all roll out together and split off at Douglas.  Lastly, since this is an unofficial Erik's group ride, we can meet at 5:45 and depart at 6:00.  Hope to see everyone. :)  &lt;br /&gt;&lt;br /&gt;For anyone who is interested in one more long ride to test your fitness, there will be a group of riders from Rochester going to the Jesse James ride this weekend. The plan is to meet up in Northfield and depart from the school (at the flagpole) at 8:00am sharp.&lt;br /&gt;&lt;br /&gt;They are planning on doing the 100 mile loop, but I think you can split off at several points.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-4835256866997594409?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/4835256866997594409/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=4835256866997594409' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/4835256866997594409'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/4835256866997594409'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/08/wed-sept-3-eriks-unofficial-group-ride.html' title='Wed. Sept. 3 Erik&apos;s unofficial group ride'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_N_5gn0Hilvo/SL0p8xoYhfI/AAAAAAAAAFg/vmOc-0vS39I/s72-c/2783631643_9a6ac4e002.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-687637010497338397</id><published>2008-08-23T14:14:00.003-05:00</published><updated>2008-08-26T09:43:25.094-05:00</updated><title type='text'>Wed. Aug. 27th Erik's Ride</title><content type='html'>This is the last "official" Erik's Wed. night group ride, but I am hoping to transition into a Wed. night group cyclocross  training/technique ride.  Next week I will post the proposed cross route so get ready to have some fun!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=a68be3ed71cbdff93b9c493c490e651e&amp;u=e&amp;t=ride" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/united-states/mn/rochester/384836298816"&gt;north 40&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/united-states/mn/rochester"&gt;Find more Bike Rides in Rochester, Minnesota&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-687637010497338397?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/687637010497338397/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=687637010497338397' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/687637010497338397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/687637010497338397'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/08/wed-aug-27th-eriks-ride.html' title='Wed. Aug. 27th Erik&apos;s Ride'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-4819520045802156697</id><published>2008-08-18T22:01:00.003-05:00</published><updated>2008-08-19T21:36:35.348-05:00</updated><title type='text'>Wed. Aug. 20th Erik's Ride</title><content type='html'>Daylight is diminishing so our routes will be getting shorter, as you can see from the map below. We are heading towards Rock Dell because the winds are going to be out of the south. This route can be followed either way, but I think it would be best to head to Douglas first so other riders can meet us on the trail.  &lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=a12e80ec9b0452b6cfd13b13d0ef7645&amp;u=e&amp;t=ride" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/united-states/mn/rochester/430383887002"&gt;sw&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/united-states/mn/rochester"&gt;Find more Bike Rides in Rochester, Minnesota&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-4819520045802156697?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/4819520045802156697/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=4819520045802156697' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/4819520045802156697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/4819520045802156697'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/08/wed-aug-20th-eriks-ride.html' title='Wed. Aug. 20th Erik&apos;s Ride'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-8318496273958307457</id><published>2008-08-12T17:42:00.002-05:00</published><updated>2008-08-12T20:46:52.571-05:00</updated><title type='text'>Wed. Aug. 13th Erik's Ride</title><content type='html'>Another reminder that you need to use firefox or netscape to view the maps.  Also great job last week for being ready to go at 5:45pm.  The route for this week will take us to P.I. on 3 then to 11.  South to 5, east on 75th which will take us down Genoa, Douglas, and back on the trail..   Should be a fun route.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=8966575f09d3f115924743fe2ed49d4d&amp;u=e&amp;t=ride" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/united-states/mn/rochester/994957113534"&gt;NW 47&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/united-states/mn/rochester"&gt;Find more Bike Rides in Rochester, Minnesota&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-8318496273958307457?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/8318496273958307457/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=8318496273958307457' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/8318496273958307457'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/8318496273958307457'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/08/wed-aug-13th-eriks-ride.html' title='Wed. Aug. 13th Erik&apos;s Ride'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-3656525799013425880</id><published>2008-08-09T08:46:00.001-05:00</published><updated>2008-08-09T08:48:04.735-05:00</updated><title type='text'>Tom W.</title><content type='html'>Our friend Tom W. has had a motorcycle accident.  Doctors have operated twice to repair a shattered tibia bone and as soon as the swelling goes down he will be having another operation.  He will not be able to put weight on his leg for 3 months.  As you can see Tom is in a very tough situation.  Please say a prayer for him and his family.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-3656525799013425880?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/3656525799013425880/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=3656525799013425880' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/3656525799013425880'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/3656525799013425880'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/08/tom-w.html' title='Tom W.'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-4473077987078160037</id><published>2008-08-06T22:30:00.002-05:00</published><updated>2008-08-06T22:34:27.553-05:00</updated><title type='text'>Explorer problems.</title><content type='html'>It looks like Internet Explorer is having difficulties opening the maps, so you will have to use Netscape or Firefox to view the maps.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-4473077987078160037?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/4473077987078160037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=4473077987078160037' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/4473077987078160037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/4473077987078160037'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/08/explorer-problems.html' title='Explorer problems.'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-6947286722571167710</id><published>2008-08-03T21:34:00.003-05:00</published><updated>2008-08-05T08:32:53.152-05:00</updated><title type='text'>Wed. Aug. 6th Erik's Ride</title><content type='html'>Sunset is at 8:26pm so our departure time will be a firm 5:45pm.  Also, the route is very hilly, so let's have some fun helping each other make it to the top of every mountain.  I know several of you guys have some motivational phrases to get my @$$ going. &lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://js-dev.mapmyfitness.com/embed/blogview.html?r=481f8be52d198f14db22abe1f0f4b0f1&amp;u=e&amp;t=ride" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/united-states/mn/rochester/928847689229"&gt;north #1001&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/united-states/mn/rochester"&gt;Find more Bike Rides in Rochester, Minnesota&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-6947286722571167710?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/6947286722571167710/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=6947286722571167710' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/6947286722571167710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/6947286722571167710'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/08/wed-aug-6th-eriks-ride.html' title='Wed. Aug. 6th Erik&apos;s Ride'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-4487217665975542316</id><published>2008-07-25T21:23:00.011-05:00</published><updated>2008-07-31T10:23:04.459-05:00</updated><title type='text'>Wed. July 30th Erik's Ride</title><content type='html'>For the remaining rides of the summer I would like everyone to focus on a few points.&lt;br /&gt;&lt;br /&gt;1. Let's ride together as a group. This means regrouping after town sprints, hills, or fast flat sections. &lt;br /&gt;&lt;br /&gt;2. We need to be careful crossing major roads.(Only cross the road if you are sure that &lt;strong&gt;everyone&lt;/strong&gt; behind you can make it across safely.) &lt;br /&gt;&lt;br /&gt;3. We all need to watch our pace. This means riding within the &lt;strong&gt;reasonable physical limits of &lt;/strong&gt;&lt;strong&gt;group&lt;/strong&gt;.(Please don't push the pace so we get strung out and if riders fall off the pace I will ride with them and let the remaining group go ahead.) &lt;br /&gt;&lt;br /&gt;4. For obvious reasons, do &lt;strong&gt;not&lt;/strong&gt; sprint for town signs if there is oncoming traffic.&lt;br /&gt;&lt;br /&gt;5. Remember that this is a group ride and &lt;strong&gt;not&lt;/strong&gt; a race. I think all of us are riding for the same reason, which is to have fun and get a good workout.&lt;br /&gt;&lt;br /&gt;6. Please feel free to communicate any other points which will make for a fun and safe ride.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;That being said, let's have some fun with this week's ride!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://js-dev.mapmyfitness.com/embed/blogview.html?r=407ff10fe63748646996dd92f5eaf3e9&amp;u=e&amp;t=ride" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/united-states/mn/rochester/913014737758"&gt;west #4&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/united-states/mn/rochester"&gt;Find more Bike Rides in Rochester, Minnesota&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-4487217665975542316?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/4487217665975542316/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=4487217665975542316' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/4487217665975542316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/4487217665975542316'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/07/wed-july-30th-eriks-ride.html' title='Wed. July 30th Erik&apos;s Ride'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-4289816236120246776</id><published>2008-07-22T20:20:00.002-05:00</published><updated>2008-07-22T20:24:18.524-05:00</updated><title type='text'>July 23 Erik's Ride</title><content type='html'>This is the second attempt at mapping out a ride for this week. Hopefully it will be ok.  Thanks again Jim.&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=663fef67cbf0320fad3e2d656f1c6429&amp;u=e&amp;t=ride" height="450px" width="550px" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/united-states/mn/rochester/724451502369"&gt;NE&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/united-states/mn/rochester"&gt;Find more Bike Rides in Rochester, Minnesota&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-4289816236120246776?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/4289816236120246776/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=4289816236120246776' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/4289816236120246776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/4289816236120246776'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/07/july-23-eriks-ride.html' title='July 23 Erik&apos;s Ride'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-4237627352765194942</id><published>2008-07-15T18:16:00.002-05:00</published><updated>2008-07-15T18:21:46.978-05:00</updated><title type='text'>Wed. July 16 Erik's "Chipotle" Ride</title><content type='html'>Chipotle Mexican Grill has offered to give us free food after our ride.  I have planned a flatter route so we can get back in time to enjoy a big burrito.&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=3a26870879aa7c3c87ad4d2ad331ee01&amp;u=e&amp;t=ride" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/united-states/mn/rochester/417425406024"&gt;high forest&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/united-states/mn/rochester"&gt;Find more Bike Rides in Rochester, Minnesota&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-4237627352765194942?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/4237627352765194942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=4237627352765194942' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/4237627352765194942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/4237627352765194942'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/07/wed-july-16-eriks-chipotle-ride.html' title='Wed. July 16 Erik&apos;s &quot;Chipotle&quot; Ride'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-7030698397243545012</id><published>2008-07-08T21:25:00.002-05:00</published><updated>2008-07-08T21:33:17.040-05:00</updated><title type='text'>Wednesday July 9th Erik's Ride</title><content type='html'>&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=414e3362ddf8023ee0db13afe0d2a580&amp;u=e&amp;t=ride" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/united-states/mn/rochester/850909722692"&gt;north #3&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/united-states/mn/rochester"&gt;Find more Bike Rides in Rochester, Minnesota&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-7030698397243545012?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/7030698397243545012/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=7030698397243545012' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/7030698397243545012'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/7030698397243545012'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/07/wednesday-july-9th-eriks-ride.html' title='Wednesday July 9th Erik&apos;s Ride'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-5888711007796747832</id><published>2008-07-03T11:49:00.002-05:00</published><updated>2008-07-03T11:52:55.295-05:00</updated><title type='text'>July 4th Ride</title><content type='html'>We are going to ride July 4th at 7am.  Start and finish at Erik's.  2.5hour ride.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-5888711007796747832?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/5888711007796747832/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=5888711007796747832' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/5888711007796747832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/5888711007796747832'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/07/july-4th-ride.html' title='July 4th Ride'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-231648073595329879</id><published>2008-07-01T07:06:00.002-05:00</published><updated>2008-07-01T07:11:15.516-05:00</updated><title type='text'>July 2 Erik's Ride</title><content type='html'>&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=5a109a9c1247ec4eed389fb8d2edb1be&amp;u=e&amp;t=ride" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/united-states/mn/rochester/431266753338"&gt;north route #2&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/united-states/mn/rochester"&gt;Find more Bike Rides in Rochester, Minnesota&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-231648073595329879?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/231648073595329879/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=231648073595329879' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/231648073595329879'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/231648073595329879'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/07/july-2-eriks-ride.html' title='July 2 Erik&apos;s Ride'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-264972832608548660</id><published>2008-06-25T10:28:00.002-05:00</published><updated>2008-06-25T10:30:15.835-05:00</updated><title type='text'>Wed. June 25 ride</title><content type='html'>Because the winds are out of the south I am suggesting this new route for tonight.&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=09c287a0aae1c1b3d5e8b0dffceb653d&amp;u=e&amp;t=ride" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/united-states/mn/rochester/269961201930"&gt;huyber1&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/united-states/mn/rochester"&gt;Find more Bike Rides in Rochester, Minnesota&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-264972832608548660?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/264972832608548660/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=264972832608548660' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/264972832608548660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/264972832608548660'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/06/wed-june-25-ride.html' title='Wed. June 25 ride'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-3934231443120786584</id><published>2008-06-20T19:30:00.004-05:00</published><updated>2008-06-22T10:58:07.652-05:00</updated><title type='text'>Wed. June 25th Erik's Ride</title><content type='html'>This route is almost like the North route #2 with a few changes at the start and at the finish.&lt;br /&gt;&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=5a109a9c1247ec4eed389fb8d2edb1be&amp;u=e&amp;t=ride" height="500px" width="350px" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/united-states/mn/rochester/431266753338"&gt;north route #2&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/united-states/mn/rochester"&gt;Find more Bike Rides in Rochester, Minnesota&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-3934231443120786584?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/3934231443120786584/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=3934231443120786584' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/3934231443120786584'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/3934231443120786584'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/06/wed-june-25th-eriks-ride.html' title='Wed. June 25th Erik&apos;s Ride'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-5800452501424170625</id><published>2008-06-18T22:12:00.003-05:00</published><updated>2008-06-18T22:24:33.160-05:00</updated><title type='text'>Wed. June 18 Ride</title><content type='html'>Great ride guys!!!  We had Tom, Todd, Al, Don, Christi, Jeff, Steve, Steve G, Jim, Pat, Scott, Marty, Chris, and Paul on the ride tonight.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-5800452501424170625?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/5800452501424170625/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=5800452501424170625' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/5800452501424170625'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/5800452501424170625'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/06/wed-june-18-ride_18.html' title='Wed. June 18 Ride'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-3041561111028367704</id><published>2008-06-18T07:43:00.002-05:00</published><updated>2008-06-18T08:15:27.613-05:00</updated><title type='text'>Wed. June 18 Ride</title><content type='html'>&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=b7c33845aec7d82414949cd7ae49b8de&amp;u=e&amp;t=ride" height="500px" width="350px" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/united-states/mn/rochester/103027272862"&gt;GBP ride&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/united-states/mn/rochester"&gt;Find more Bike Rides in Rochester, Minnesota&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-3041561111028367704?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/3041561111028367704/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=3041561111028367704' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/3041561111028367704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/3041561111028367704'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/06/wed-june-18-ride.html' title='Wed. June 18 Ride'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-3888221794817237969</id><published>2008-06-05T15:11:00.001-05:00</published><updated>2008-06-05T15:12:32.779-05:00</updated><title type='text'>Wednesday, June 4, 2008</title><content type='html'>We did the P-R-P backwards with a few minor modifications to the mapped out route.&lt;br /&gt;&lt;br /&gt;Here is the planned route:&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=b2895b194c872ef34247d52ec260912b&amp;u=e&amp;t=ride" height="500px" width="350px" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/united-states/mn/rochester/279480966162"&gt;Erik&amp;#039;s Wed. P-R-P (Pine Island-Roscoe-Pine Island)&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/united-states/mn/rochester"&gt;Find more Bike Rides in Rochester, Minnesota&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;br /&gt;&lt;br /&gt;Great ride, see you next week.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-3888221794817237969?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/3888221794817237969/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=3888221794817237969' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/3888221794817237969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/3888221794817237969'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/06/wednesday-june-4-2008.html' title='Wednesday, June 4, 2008'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-6474420189717056185</id><published>2008-05-28T07:43:00.001-05:00</published><updated>2008-05-28T08:50:49.237-05:00</updated><title type='text'>Wednesday Route:</title><content type='html'>&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=c27ca4336a7519691ab4cb1d4af765b5&amp;u=e&amp;t=ride" height="500px" width="350px" frameborder="0"&gt;&lt;a href="http://www.mapmyride.com/ride/united-states/mn/rochester/900439581400"&gt;Erik&amp;#039;s S #1&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/united-states/mn/rochester"&gt;Find more Bike Rides in Rochester, Minnesota&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-6474420189717056185?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/6474420189717056185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=6474420189717056185' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/6474420189717056185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/6474420189717056185'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/05/wednesday-route.html' title='Wednesday Route:'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8479777355586981483.post-2975136447010305543</id><published>2008-05-25T22:15:00.001-05:00</published><updated>2008-05-25T22:15:46.678-05:00</updated><title type='text'>Let the fun begin...</title><content type='html'>And away we go.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8479777355586981483-2975136447010305543?l=rochbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rochbike.blogspot.com/feeds/2975136447010305543/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8479777355586981483&amp;postID=2975136447010305543' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/2975136447010305543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8479777355586981483/posts/default/2975136447010305543'/><link rel='alternate' type='text/html' href='http://rochbike.blogspot.com/2008/05/let-fun-begin.html' title='Let the fun begin...'/><author><name>RochBike</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
